Description
Bundle Information
This bundle includes:
- 2x Shrimp Étouffée
- 2x Southern Soul Gumbo
That’s 4 meals total, perfect for couples or individuals looking for multiple meals.
Meal 1: Shrimp Étouffée
Chef
Akhtar Nawab
Description
over Jasmine Rice
Nutritional Information
Values shown are per single serving.
- Calories: 570 kcal
- Protein: 22g
- Carbs: 62g
- Fat: 25g
Meal 2: Southern Soul Gumbo
Chef
Akhtar Nawab
Description
with Jasmine Rice
Nutritional Information
Values shown are per single serving.
- Calories: 630 kcal
- Protein: 28g
- Carbs: 64g
- Fat: 29g
Allergen Information
- Soybeans (in both meals)
- Cereals Containing Gluten (in both meals)
- Shellfish (in both meals)
- Celery (in both meals)
- Fish (in Shrimp Étouffée only)
- Wheat (in both meals)
- Milk (in both meals)
Heating & Serving Instructions
For best results, heat meals in the microwave for 2-3 minutes or until internal temperature reaches 165°F (74°C).
Alternatively, transfer to an oven-safe dish and heat at 350°F (175°C) for 10-15 minutes.
